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                                                             General Chat  Guidelines   Check for open topics. Before posting a new topic, please check to see if there is already a topic open on the subject.  Ignore bothersome members. If there is someone on the forum that bothers you, select the Ignore button at the top right corner of the post.  Use good judgement. NEVER rely on information or opinions exchanged to replace necessary, personal consultation(s) with qualified health or medical professionals to meet your individual health or medical needs. Remember that what's right or has worked for one person may not be what's right for you.  Lend a helping hand. A bit of compassion can go a long way toward helping people with life's challenges and reaching out can help alleviate feelings of loneliness. Don't be afraid to share. If you're feeling alone or hurting, don't be afraid to share your fears and tears. If you're rejoicing